Weigh In record (no journal entry) for 03 December 2012
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183.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2012:
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1703 kcal
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Fat: 52.82g | Prot: 97.49g | Carb: 80.85g.
Breakfast: white bread, butter, eggs. Lunch: carrots, gravy, ham honey. Dinner: Cabernet Sauvignon Wine, spicy chicken wings. more...
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losing 5.6 lb a week
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fionamb83's weight history
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