Shantelbarnhill's Journal, 02 May 2019

🤨🤔😝
263.4 lb Lost so far: 0 lb.    Still to go: 113.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2019:
455 kcal Fat: 16.09g | Prot: 48.57g | Carb: 30.00g.   Breakfast: Coffee (Brewed From Grounds), Great Value Sugar Free French Vanilla Coffee Creamer. Lunch: Equate High Performance Protein Shake - Caramel, Atkins Meal Chocolate Chip Granola Bar. more...
gaining 0.9 lb a week

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