Weigh In record (no journal entry) for 02 May 2019
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252.0 lb
Lost so far: 4.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2019:
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1084 kcal
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Fat: 26.78g | Prot: 96.12g | Carb: 112.29g.
Breakfast: Almond Milk Vanilla, Kirkland Signature Red Grapefruit in Juice, Quaker Old Fashioned Oats. Lunch: Del Monte Sweet Pickle Relish, Wild Planet Wild Albacore Tuna, Spectrum Organic Mayonnaise. Dinner: Balsamic Chicken. more...
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gaining 0.6 lb a week
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Randy Steele's weight history
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