Weigh In record (no journal entry) for 02 May 2019
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146.4 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2019:
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1755 kcal
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Fat: 91.48g | Prot: 80.65g | Carb: 161.38g.
Breakfast: Haşlanmış Yumurta, Çay (Demlenmiş), Beyaz Peynir, Ceviz, Tam Buğday Ekmeği. Lunch: Zeytinyağı, Fırında Kaşarlı Mantar, Karışık Yeşil Salata, Yeşil Mercimek Yemeği. Dinner: Dürüm Döner. Snacks/Other: Badem, Elma. more...
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gaining 3.1 lb a week
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seaside rendezvous's weight history
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