Weigh In record (no journal entry) for 02 May 2019
|
148.8 lb
Lost so far: 10.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 May 2019:
|
1373 kcal
|
Fat: 51.60g | Prot: 52.16g | Carb: 173.59g.
Breakfast: Wegmans creamer, oatmeal, Walnuts, skim milk. Lunch: Strawberries, Great Value Light Nonfat Yogurt, Great Value Alfredo Sauce, Great Value Turkey Meatballs, Egg Noodles (Enriched, Cooked). Dinner: Sonic Slaw, Bush's Best Homestyle Baked Beans, Wal-mart Deli Potato Wedges, Kraft Velveeta Macaroni & Cheese, Fried Batter-Dipped Okra, Salmon Cake or Patty. Snacks/Other: Bananas, Grapes. more...
|
|
1644 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 0.8 lb a week
|
 Comments
Nice drop (and user name!) 😊🎈
02 May 19 by member: laraae
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
grandmapancake's weight history
|