drowssap00's Journal, 03 December 2012

Weigh In record (no journal entry) for 03 December 2012

Diet Calendar Entries for 03 December 2012:
1763 kcal Fat: 45.47g | Prot: 81.28g | Carb: 227.70g.   Breakfast: Nutella, Zucchero, Caffè Espresso, Fette Biscottate Dorate, Special K Barretta di Cereali con Cioccolato al Latte, Confettura Albicocche le Morbide, Fette Biscottate Dorate, Caffè Espresso, Zucchero. Lunch: Acqua, Spaghetti, Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Caffè Espresso, Zucchero. Dinner: Acqua, Fette Biscottate Dorate, Cipolle Rosse, Fagioli Bianchi di Spagna, Tonno in Olio (in Scatola), Nutella, Coca-Cola. Snacks/Other: Acqua, Fette Biscottate Dorate, Nutella. more...
1780 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour and 13 minutes, Resting - 16 hours and 39 minutes, Sleeping - 6 hours and 8 minutes. more...

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