Weigh In record (no journal entry) for 02 May 2019
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189.8 lb
Lost so far: 6.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2019:
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542 kcal
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Fat: 18.40g | Prot: 20.60g | Carb: 71.10g.
Lunch: Marks & Spencer Southern Fried Chicken with Chipotle Chutney & Crunchy Slaw. more...
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steady weight
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isa1525's weight history
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