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Monday was Funday in starting over after a straying weekend!
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130.8 lb
Lost so far: 4.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 July 2010:
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1598 kcal
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Fat: 122.73g | Prot: 94.59g | Carb: 38.03g.
Breakfast: eckrich sausage link, cream cheese, shredded mozzarella , lettuce, hard boiled eggs. Lunch: CREAM CHEESE, shredded mozzarella, splenda, mim cinnamon, JENSEN FROZEN HAMBURGER PATTY. Dinner: broccoli, SPINACH, shredded mozzarella cheese. Snacks/Other: BROCCOLI, cucumber, broccoli. more...
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1726 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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