Cinderella10's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2010
Sun 26th: 486 * 26%
fat: 5.02g
|
protein: 49.79g
|
carbs: 67.27g
- -
August 2010
Fri 13th: 299 * 16%
fat: 17.72g
|
protein: 13.16g
|
carbs: 28.39g
- -
Thu 12th: 677 * 36%
fat: 30.49g
|
protein: 75.24g
|
carbs: 25.75g
- -
Tue 3rd: 931 * 49%
fat: 67.19g
|
protein: 51.80g
|
carbs: 38.46g
- -
July 2010
Sat 31st: 1024 * 54%
fat: 65.76g
|
protein: 87.72g
|
carbs: 17.62g
- -
Fri 30th: 1196 * 63%
fat: 77.33g
|
protein: 94.92g
|
carbs: 37.84g
- -
Thu 29th: 1229 * 65%
fat: 91.03g
|
protein: 76.00g
|
carbs: 41.75g
- -
Wed 28th: 1232 * 65%
fat: 91.11g
|
protein: 76.50g
|
carbs: 42.38g
- -
Mon 26th: 1582 * 83%
fat: 124.26g
|
protein: 90.56g
|
carbs: 35.74g
- -
Fri 23rd: 1717 * 90%
fat: 126.11g
|
protein: 114.92g
|
carbs: 34.74g
- -
Thu 22nd: 1574 * 83%
fat: 107.50g
|
protein: 118.46g
|
carbs: 39.78g
1881*  307
Wed 21st: 1598 * 84%
fat: 122.73g
|
protein: 94.59g
|
carbs: 38.03g
1726*  128
Tue 20th: 1321 70%
fat: 95.39g
|
protein: 89.14g
|
carbs: 30.45g
1704*  383
Mon 19th: 307 * 16%
fat: 12.18g
|
protein: 34.78g
|
carbs: 18.88g
1643*  1336
Sun 18th: 915 * 48%
fat: 58.01g
|
protein: 19.34g
|
carbs: 80.60g
2074*  1159
Sat 17th: 916 * 48%
fat: 32.61g
|
protein: 66.70g
|
carbs: 88.03g
- -
Fri 16th: 1493 * 79%
fat: 111.63g
|
protein: 97.35g
|
carbs: 29.80g
- -
Thu 15th: 1864 * 98%
fat: 136.26g
|
protein: 130.20g
|
carbs: 27.95g
1919  55
Wed 14th: 1723 * 91%
fat: 119.87g
|
protein: 133.70g
|
carbs: 19.24g
- -
Tue 13th: 1754 * 92%
fat: 124.22g
|
protein: 134.52g
|
carbs: 15.65g
1867  113

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