Weigh In record (no journal entry) for 02 May 2019
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116.0 lb
Lost so far: 9.7 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2019:
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1461 kcal
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Fat: 34.29g | Prot: 112.70g | Carb: 175.34g.
Breakfast: Kiwi, Canderel Cankao, My Proteine Mocha Hot, Lidl Framboise, Bell Plantation PB2, Yoplait Petit Suisse 0%, Oeuf de Caille, Bulk Powders Farine de Coco, Myprotein Flocons d'avoine sans Gluten, Banane, Bulk Powders Blanc d'œuf Liquide. Lunch: Bio Village Miel, Avocat, Delisse Fromage Blanc 0%, Champignons, Le Gaulois Aiguillettes de Poulet, Quinoa (Cuit), Tomates Cerises, Florette Laitue Iceberg. Dinner: Gerblé Chocolat Noir sans Sucres Ajoutés, Lidl Framboise, Sojade Banane, Alpro Coco Original, Bulk Powders Blanc d'œuf Liquide, Prozis Oatmeal Nutchoc, Charles & Alice Compote Pommes sans Sucres Ajoutés, Canderel Cankao, Épi d'or Pain Tranché aux 4 Céréales Blé Seigle Avoine Orge, Bulk Powders Blanc d'œuf Liquide, Florette Jeunes Pousses d'épinard, Oignons, Champignons, Oeuf de Caille. Snacks/Other: Alpro Lait de Coco, Samia Pois Chiche, Alpro Lait de Coco, Myprotein Weight Gainer Blend Vanille, Artisans du Monde Sucre Mascobado, Myprotein Flocons d'avoine sans Gluten, J.D. Gross Chocolat Noir 81%, Oeuf. more...
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gaining 6.2 lb a week
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