gslater's Journal, 02 December 2012

Stopped DHEA. Causing weight gain. 5 lbs since mid October. Starting detox (5 days).

160.2 lb Lost so far: 1.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

---

1567 kcal

Fat: 32.15g | Prot: 50.09g | Carb: 193.50g.   Breakfast: Cream (Half & Half), Scone. Lunch: Bourbon, Red Table Wine, Chili Con Carne with Chicken or Turkey and Beans, PLUS Angel Hair Multigrain Pasta. Dinner: Crackers (with Peanut Butter Filling), Grape Juice. more...

2354 kcal

Activities & Exercise: Running - 6/mph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...