joeyukon's Journal, 02 December 2012

Weigh In record (no journal entry) for 02 December 2012
270.0 lb Lost so far: 0.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 December 2012:
1600 kcal Fat: 36.00g | Prot: 60.00g | Carb: 800.00g.   Breakfast: breakfast blend coffee, breakfast blend coffee, breakfast blend coffee. Lunch: pizza, pizza, pizza, pizza. more...
3395 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Driving - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet joeyukon's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for joeyukon's own diet



joeyukon's weight history


joeyukon's Recent Activity

joeyukon's Own Activity

No recent activity.

joeyukon's Buddies

No recent activity.

Other Member Diet Recent Activity

IBLEES1983 updated their Food Diary.
Randomambusher updated their Exercise Diary.
Iveneg updated their Exercise Diary.
ISYMFS7 updated their Food Diary.
narblue supported BlackLuna245's Journal Entry.
Tina Denton Wingate commented on BuffyBear's Journal Entry.
shonzz updated their Food Diary.
MrsSwann recorded a Journal Entry and a Weigh In at 227.0 lb.