joeyukon's Journal, 02 December 2012

Weigh In record (no journal entry) for 02 December 2012
270.0 lb Lost so far: 0.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 December 2012:
1600 kcal Fat: 36.00g | Prot: 60.00g | Carb: 800.00g.   Breakfast: breakfast blend coffee, breakfast blend coffee, breakfast blend coffee. Lunch: pizza, pizza, pizza, pizza. more...
3395 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Driving - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet joeyukon's own diet   losing 2.0 lb a week

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