hear48's Journal, 30 November 2012

Weigh In record (no journal entry) for 30 November 2012
183.0 lb Lost so far: 1.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.
on diet hear48's own diet   losing 0.5 lb a week

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wholefoodnut commented on their Journal Entry.
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Other Member Diet Recent Activity

hutchybear recorded a Weigh In at 232.0 lb.
mirulla commented on 1kathyr's Journal Entry.
gilliansings commented on their Journal Entry.
mojo87 recorded a Weigh In at 246.0 lb.
jmb3450 supported Deb_N's Journal Entry.
badsofa recorded a Weigh In at 129.0 lb.
Mschlegel recorded a Weigh In at 225.6 lb.
lorettawright1 recorded a Weigh In at 269.0 lb.