hear48's Journal, 30 November 2012

Weigh In record (no journal entry) for 30 November 2012
183.0 lb Lost so far: 1.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
on diet hear48's own diet   losing 0.5 lb a week

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hear48 recorded a Weigh In at 194.0 lb.
hear48 recorded a Weigh In at 195.0 lb.
hear48 recorded a Weigh In at 198.5 lb.

hear48's Buddies

DairyKing commented on their Journal Entry.
wholefoodnut commented on their Journal Entry.

Other Member Diet Recent Activity

Fitbit45 recorded a Weigh In at 253.5 lb.
rory84 recorded a Weigh In at 250.8 lb.
jimt36 recorded a Weigh In at 188.8 lb.
sjdallas recorded a Weigh In at 158.0 lb.
e20561 recorded a Weigh In at 159.2 lb.
dhuekell recorded a Weigh In at 140.6 lb.
skacee recorded a Weigh In at 140.4 lb.
Asarver commented on HCB's Journal Entry.