hear48's Journal, 30 November 2012

Weigh In record (no journal entry) for 30 November 2012
183.0 lb Lost so far: 1.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
on diet hear48's own diet   losing 0.5 lb a week

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wholefoodnut replied to waterloo817's post - Tracking Water.

Other Member Diet Recent Activity

prisje1202 recorded a Weigh In at 197.3 lb.
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livia89 commented on Jvjonathan's Journal Entry.
Bigunn52 recorded a Journal Entry and a Weigh In at 288.7 lb.
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nsvendsen recorded a Journal Entry.