Weigh In record (no journal entry) for 01 May 2019
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227.0 lb
Lost so far: 14.2 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2019:
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502 kcal
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Fat: 29.52g | Prot: 54.12g | Carb: 2.01g.
Lunch: Butter, Trader Joe's Lobster Tail, McDonald's McDouble (No Bun). more...
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gaining 0.7 lb a week
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chickenfries's weight history
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