Weigh In record (no journal entry) for 01 May 2019
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135.6 lb
Lost so far: 39.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2019:
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1013 kcal
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Fat: 67.87g | Prot: 70.24g | Carb: 22.74g.
Breakfast: Cappuccino, Coffee, Organic Valley Organic Half & Half. Lunch: Kraft Mayo, Finlandia Imported Swiss Natural Cheese Deli Slices, Columbus Rotisserie Seasoned Chicken Breast. Dinner: Finlandia Imported Swiss Natural Cheese Deli Slices, Taco Bueno Pico de Gallo, Scrambled Egg . more...
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steady weight
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