Weigh In record (no journal entry) for 01 May 2019
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201.2 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2019:
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3994 kcal
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Fat: 188.79g | Prot: 235.77g | Carb: 374.56g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Daisy Sour Cream, Daisy Sour Cream, Daisy Sour Cream, Nachos with Chicken or Turkey and Cheese. Dinner: Pizza Hut 6" Pepperoni Personal Pan Pizza, Pepper Beef (Package). Snacks/Other: Jif Natural Creamy Peanut Butter, Giant Food Bananas (Large), Oreo Chocolate Sandwich Cookies, Oreo Chocolate Sandwich Cookies, Cheese, Cheese, Kraft Wheat Thins Original, Kraft Wheat Thins Original, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
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2798 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 10 hours, Standing - 6 hours. more...
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gaining 12.6 lb a week
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