Weigh In record (no journal entry) for 02 December 2012
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115.5 lb
Lost so far: 5.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2012:
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993 kcal
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Fat: 16.50g | Prot: 73.46g | Carb: 133.37g.
Breakfast: Coffee, Apples. Lunch: Tofu, Kimchi. Dinner: Tuna Sashimi, Sushi with Egg rolled in Seaweed, Vegetable Tempura, Sushi. Snacks/Other: Sheila's . more...
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losing 0.5 lb a week
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Mimi Duke's weight history
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