Mimi Duke's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Tue 28th: 878 * -
fat: 31.98g
|
protein: 48.19g
|
carbs: 107.75g
- -
Mon 27th: 951 * -
fat: 35.03g
|
protein: 71.58g
|
carbs: 92.50g
- -
Sun 26th: 1035 * -
fat: 28.62g
|
protein: 59.45g
|
carbs: 139.77g
- -
Sat 25th: 1113 * -
fat: 45.69g
|
protein: 84.48g
|
carbs: 90.46g
- -
Fri 24th: 695 * -
fat: 15.54g
|
protein: 33.80g
|
carbs: 104.29g
- -
Thu 23rd: 983 * -
fat: 38.57g
|
protein: 42.15g
|
carbs: 121.89g
- -
Wed 22nd: 672 * -
fat: 12.24g
|
protein: 51.55g
|
carbs: 97.67g
- -
Tue 21st: 768 * -
fat: 28.11g
|
protein: 44.22g
|
carbs: 91.21g
- -
Mon 20th: 982 * -
fat: 51.82g
|
protein: 57.25g
|
carbs: 109.75g
- -
Sun 19th: 1059 * -
fat: 53.54g
|
protein: 73.40g
|
carbs: 72.82g
- -
Sat 18th: 961 * -
fat: 39.80g
|
protein: 36.96g
|
carbs: 112.44g
- -
Fri 17th: 781 * -
fat: 19.50g
|
protein: 65.18g
|
carbs: 84.56g
- -
Thu 16th: 919 * -
fat: 40.03g
|
protein: 36.44g
|
carbs: 105.22g
- -
Wed 15th: 717 * -
fat: 18.71g
|
protein: 45.87g
|
carbs: 89.47g
- -
Tue 14th: 908 * -
fat: 40.51g
|
protein: 33.29g
|
carbs: 99.31g
- -
Mon 13th: 754 * -
fat: 7.27g
|
protein: 65.07g
|
carbs: 110.10g
- -
Sun 12th: 1275 * -
fat: 48.40g
|
protein: 105.67g
|
carbs: 104.72g
- -
Sat 11th: 1038 * -
fat: 29.33g
|
protein: 68.22g
|
carbs: 107.45g
- -
Fri 10th: 898 * -
fat: 15.19g
|
protein: 48.63g
|
carbs: 120.25g
- -
Thu 9th: 854 * -
fat: 44.85g
|
protein: 33.79g
|
carbs: 78.73g
- -

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