Mimi Duke's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2016
Tue 27th: 711 * -
fat: 13.42g
|
protein: 23.83g
|
carbs: 103.67g
- -
Sat 17th: 199 * -
fat: 2.15g
|
protein: 8.53g
|
carbs: 35.51g
- -
Mon 12th: 751 * -
fat: 21.94g
|
protein: 40.00g
|
carbs: 100.41g
- -
Fri 9th: 742 * -
fat: 42.91g
|
protein: 28.67g
|
carbs: 39.04g
- -
Thu 8th: 991 * -
fat: 19.61g
|
protein: 49.93g
|
carbs: 112.05g
- -
Tue 6th: 933 * -
fat: 26.59g
|
protein: 70.35g
|
carbs: 100.83g
- -
August 2016
Sat 27th: 76 * -
fat: 1.92g
|
protein: 6.33g
|
carbs: 8.17g
- -
Fri 26th: 829 * -
fat: 26.21g
|
protein: 51.96g
|
carbs: 102.33g
- -
Thu 25th: 737 * -
fat: 14.10g
|
protein: 48.55g
|
carbs: 101.66g
- -
Wed 24th: 920 * -
fat: 49.79g
|
protein: 69.64g
|
carbs: 49.53g
- -
Tue 23rd: 766 * -
fat: 39.22g
|
protein: 57.11g
|
carbs: 48.41g
- -
Mon 22nd: 534 * -
fat: 3.01g
|
protein: 22.49g
|
carbs: 105.09g
- -
Sun 21st: 1292 * -
fat: 51.86g
|
protein: 64.97g
|
carbs: 110.00g
- -
Sat 20th: 840 * -
fat: 20.61g
|
protein: 23.21g
|
carbs: 119.85g
- -
Fri 19th: 1180 * -
fat: 46.79g
|
protein: 60.30g
|
carbs: 127.44g
- -
Thu 18th: 874 * -
fat: 32.24g
|
protein: 36.05g
|
carbs: 86.50g
- -
Wed 17th: 1101 * -
fat: 39.17g
|
protein: 100.41g
|
carbs: 82.25g
- -
Tue 16th: 936 * -
fat: 30.63g
|
protein: 77.92g
|
carbs: 86.01g
- -
Mon 15th: 976 * -
fat: 12.75g
|
protein: 35.50g
|
carbs: 176.50g
- -
Sun 14th: 491 * -
fat: 22.57g
|
protein: 22.51g
|
carbs: 49.70g
- -

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