Mimi Duke's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2016
Fri 2nd: 646 * -
fat: 22.64g
|
protein: 64.35g
|
carbs: 45.38g
- -
Thu 1st: 584 * -
fat: 22.03g
|
protein: 54.28g
|
carbs: 48.16g
- -
November 2016
Wed 23rd: 922 * -
fat: 42.09g
|
protein: 60.72g
|
carbs: 71.97g
- -
Tue 22nd: 700 * -
fat: 16.35g
|
protein: 23.84g
|
carbs: 86.52g
- -
Mon 21st: 735 * -
fat: 22.64g
|
protein: 32.61g
|
carbs: 96.21g
- -
Sun 20th: 1077 * -
fat: 44.88g
|
protein: 62.41g
|
carbs: 98.39g
- -
Sat 19th: 773 * -
fat: 25.34g
|
protein: 48.46g
|
carbs: 90.01g
- -
Fri 18th: 933 * -
fat: 33.85g
|
protein: 57.80g
|
carbs: 97.51g
- -
Thu 17th: 1016 * -
fat: 35.23g
|
protein: 45.87g
|
carbs: 122.62g
- -
Wed 16th: 765 * -
fat: 18.97g
|
protein: 62.65g
|
carbs: 83.59g
- -
Tue 15th: 770 * -
fat: 19.98g
|
protein: 71.88g
|
carbs: 73.01g
- -
Mon 14th: 1164 * -
fat: 40.84g
|
protein: 54.92g
|
carbs: 150.61g
- -
Sun 13th: 899 * -
fat: 38.29g
|
protein: 41.98g
|
carbs: 69.22g
- -
Sat 12th: 812 * -
fat: 27.93g
|
protein: 36.80g
|
carbs: 98.61g
- -
Fri 11th: 902 * -
fat: 33.43g
|
protein: 48.28g
|
carbs: 105.08g
- -
Thu 10th: 969 * -
fat: 21.11g
|
protein: 39.33g
|
carbs: 128.58g
- -
Wed 9th: 1125 * -
fat: 31.37g
|
protein: 69.87g
|
carbs: 138.80g
- -
Tue 8th: 1000 * -
fat: 16.91g
|
protein: 59.55g
|
carbs: 124.58g
- -
Mon 7th: 747 * -
fat: 27.02g
|
protein: 43.39g
|
carbs: 87.64g
- -
Sun 6th: 760 * -
fat: 13.87g
|
protein: 52.26g
|
carbs: 73.84g
- -

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