Mimi Duke's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Sun 5th: 563 * -
fat: 14.13g
|
protein: 49.94g
|
carbs: 58.88g
- -
Sat 4th: 927 * -
fat: 38.25g
|
protein: 59.25g
|
carbs: 93.04g
- -
December 2016
Fri 23rd: 417 * -
fat: 22.26g
|
protein: 20.88g
|
carbs: 35.54g
- -
Thu 22nd: 762 * -
fat: 41.33g
|
protein: 28.92g
|
carbs: 69.69g
- -
Wed 21st: 929 * -
fat: 3.97g
|
protein: 63.76g
|
carbs: 127.08g
- -
Tue 20th: 731 * -
fat: 16.60g
|
protein: 57.61g
|
carbs: 86.01g
- -
Mon 19th: 776 * -
fat: 15.20g
|
protein: 71.55g
|
carbs: 84.00g
- -
Sun 18th: 1032 * -
fat: 43.90g
|
protein: 63.09g
|
carbs: 96.18g
- -
Sat 17th: 1131 * -
fat: 21.04g
|
protein: 50.45g
|
carbs: 120.68g
- -
Fri 16th: 867 * -
fat: 37.09g
|
protein: 53.91g
|
carbs: 82.42g
- -
Thu 15th: 1148 * -
fat: 24.16g
|
protein: 64.14g
|
carbs: 107.24g
- -
Wed 14th: 671 * -
fat: 23.56g
|
protein: 25.42g
|
carbs: 93.85g
- -
Tue 13th: 924 * -
fat: 38.69g
|
protein: 45.48g
|
carbs: 81.73g
- -
Mon 12th: 690 * -
fat: 19.28g
|
protein: 70.73g
|
carbs: 57.29g
- -
Sun 11th: 382 * -
fat: 11.45g
|
protein: 15.70g
|
carbs: 56.80g
- -
Sat 10th: 577 * -
fat: 6.38g
|
protein: 19.82g
|
carbs: 107.50g
- -
Fri 9th: 596 * -
fat: 22.28g
|
protein: 48.42g
|
carbs: 56.45g
- -
Thu 8th: 593 * -
fat: 9.79g
|
protein: 66.46g
|
carbs: 69.06g
- -
Wed 7th: 597 * -
fat: 20.52g
|
protein: 35.11g
|
carbs: 71.99g
- -
Tue 6th: 638 * -
fat: 26.07g
|
protein: 61.65g
|
carbs: 57.91g
- -

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