Mimi Duke's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Sun 7th: 823 * -
fat: 15.19g
|
protein: 58.35g
|
carbs: 142.66g
- -
Sat 6th: 911 * -
fat: 6.50g
|
protein: 28.99g
|
carbs: 181.81g
- -
Fri 5th: 1096 * -
fat: 44.22g
|
protein: 48.79g
|
carbs: 103.20g
- -
Thu 4th: 948 * -
fat: 25.58g
|
protein: 105.23g
|
carbs: 63.95g
- -
Wed 3rd: 789 * -
fat: 19.92g
|
protein: 21.10g
|
carbs: 131.55g
- -
Tue 2nd: 403 * -
fat: 7.86g
|
protein: 12.50g
|
carbs: 70.58g
- -
Mon 1st: 831 * -
fat: 27.09g
|
protein: 48.41g
|
carbs: 101.40g
- -
January 2016
Sun 31st: 972 * -
fat: 40.69g
|
protein: 43.60g
|
carbs: 105.30g
- -
Sat 30th: 963 * -
fat: 32.84g
|
protein: 49.82g
|
carbs: 102.27g
- -
Fri 29th: 742 * -
fat: 15.36g
|
protein: 43.05g
|
carbs: 87.51g
- -
Thu 28th: 410 * -
fat: 24.62g
|
protein: 17.06g
|
carbs: 31.09g
- -
Wed 27th: 581 * -
fat: 17.96g
|
protein: 29.47g
|
carbs: 56.05g
- -
Tue 26th: 1016 * -
fat: 28.85g
|
protein: 99.34g
|
carbs: 83.01g
- -
Mon 25th: 814 * -
fat: 26.11g
|
protein: 44.85g
|
carbs: 100.42g
- -
Sun 24th: 1099 * -
fat: 33.47g
|
protein: 72.53g
|
carbs: 126.91g
- -
Sat 23rd: 1219 * -
fat: 44.98g
|
protein: 50.11g
|
carbs: 152.36g
- -
Fri 22nd: 1137 * -
fat: 44.41g
|
protein: 78.78g
|
carbs: 103.64g
- -
Thu 21st: 630 * -
fat: 13.82g
|
protein: 43.55g
|
carbs: 77.53g
- -
Wed 20th: 710 * -
fat: 8.83g
|
protein: 57.05g
|
carbs: 94.84g
- -
Tue 19th: 752 * -
fat: 11.23g
|
protein: 65.33g
|
carbs: 95.63g
- -

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