Mimi Duke's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Mon 20th: 948 * -
fat: 14.75g
|
protein: 55.68g
|
carbs: 146.79g
- -
Sun 19th: 873 * -
fat: 25.47g
|
protein: 62.77g
|
carbs: 96.69g
- -
Sat 18th: 1868 * -
fat: 86.21g
|
protein: 119.38g
|
carbs: 130.73g
- -
Fri 17th: 921 * -
fat: 33.48g
|
protein: 58.95g
|
carbs: 100.21g
- -
Thu 16th: 810 * -
fat: 7.46g
|
protein: 35.14g
|
carbs: 150.58g
- -
Wed 15th: 892 * -
fat: 28.00g
|
protein: 36.59g
|
carbs: 126.04g
- -
Tue 14th: 841 * -
fat: 38.33g
|
protein: 48.95g
|
carbs: 78.55g
- -
Mon 13th: 1381 * -
fat: 46.95g
|
protein: 80.14g
|
carbs: 161.49g
- -
Sun 12th: 1044 * -
fat: 27.51g
|
protein: 64.14g
|
carbs: 134.78g
- -
Sat 11th: 729 * -
fat: 40.53g
|
protein: 27.24g
|
carbs: 61.22g
- -
Fri 10th: 1618 * -
fat: 79.12g
|
protein: 60.44g
|
carbs: 169.87g
- -
Thu 9th: 355 * -
fat: 3.91g
|
protein: 14.68g
|
carbs: 66.63g
- -
Wed 8th: 839 * -
fat: 20.69g
|
protein: 62.20g
|
carbs: 102.33g
- -
Tue 7th: 832 * -
fat: 26.61g
|
protein: 40.39g
|
carbs: 116.43g
- -
Mon 6th: 819 * -
fat: 22.67g
|
protein: 46.79g
|
carbs: 114.86g
- -
Sun 5th: 840 * -
fat: 39.40g
|
protein: 56.25g
|
carbs: 73.89g
- -
Sat 4th: 1154 * -
fat: 46.82g
|
protein: 76.54g
|
carbs: 105.84g
- -
Fri 3rd: 975 * -
fat: 34.65g
|
protein: 43.01g
|
carbs: 125.91g
- -
Thu 2nd: 896 * -
fat: 23.82g
|
protein: 49.74g
|
carbs: 125.42g
- -
Wed 1st: 836 * -
fat: 20.04g
|
protein: 55.62g
|
carbs: 111.17g
- -

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