Mimi Duke's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Fri 22nd: 429 * -
fat: 7.83g
|
protein: 30.55g
|
carbs: 71.77g
- -
Thu 21st: 1122 * -
fat: 41.30g
|
protein: 51.80g
|
carbs: 151.85g
- -
Wed 20th: 1050 * -
fat: 41.00g
|
protein: 72.97g
|
carbs: 99.64g
- -
Tue 19th: 1021 * -
fat: 20.09g
|
protein: 62.17g
|
carbs: 150.34g
- -
Mon 18th: 1209 * -
fat: 29.51g
|
protein: 69.89g
|
carbs: 192.19g
- -
Sun 17th: 793 * -
fat: 17.57g
|
protein: 24.54g
|
carbs: 168.31g
- -
Sat 16th: 1060 * -
fat: 32.16g
|
protein: 86.69g
|
carbs: 107.11g
- -
Fri 15th: 1324 * -
fat: 52.44g
|
protein: 120.29g
|
carbs: 92.82g
- -
Thu 14th: 1373 * -
fat: 33.86g
|
protein: 100.25g
|
carbs: 170.14g
- -
Wed 13th: 1049 * -
fat: 17.56g
|
protein: 49.84g
|
carbs: 190.93g
- -
Tue 12th: 1065 * -
fat: 42.03g
|
protein: 69.44g
|
carbs: 103.54g
- -
Mon 11th: 994 * -
fat: 41.62g
|
protein: 67.63g
|
carbs: 84.96g
- -
Sun 10th: 1383 * -
fat: 78.54g
|
protein: 63.36g
|
carbs: 120.74g
- -
Sat 9th: 1052 * -
fat: 48.33g
|
protein: 45.17g
|
carbs: 113.26g
- -
Fri 8th: 1399 * -
fat: 53.55g
|
protein: 84.93g
|
carbs: 135.25g
- -
Thu 7th: 1172 * -
fat: 65.15g
|
protein: 61.65g
|
carbs: 88.96g
- -
Wed 6th: 1059 * -
fat: 34.94g
|
protein: 61.63g
|
carbs: 128.36g
- -
Tue 5th: 757 * -
fat: 17.49g
|
protein: 38.40g
|
carbs: 123.28g
- -
July 2014
Wed 30th: 1136 * -
fat: 33.58g
|
protein: 92.44g
|
carbs: 120.11g
- -
Tue 29th: 1060 * -
fat: 12.34g
|
protein: 65.10g
|
carbs: 169.17g
- -

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