Mimi Duke's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2014
Fri 26th: 645 * -
fat: 34.74g
|
protein: 21.69g
|
carbs: 63.30g
- -
Thu 25th: 895 * -
fat: 17.90g
|
protein: 37.72g
|
carbs: 150.28g
- -
Wed 24th: 800 * -
fat: 20.19g
|
protein: 49.19g
|
carbs: 112.57g
- -
Tue 23rd: 703 * -
fat: 16.73g
|
protein: 27.51g
|
carbs: 121.13g
- -
Mon 22nd: 1174 * -
fat: 55.82g
|
protein: 76.02g
|
carbs: 91.95g
- -
Sun 21st: 1041 * -
fat: 31.40g
|
protein: 56.91g
|
carbs: 170.28g
- -
Sat 20th: 1022 * -
fat: 47.89g
|
protein: 34.28g
|
carbs: 116.05g
- -
Fri 19th: 1421 * -
fat: 52.60g
|
protein: 66.93g
|
carbs: 167.39g
- -
Thu 18th: 1072 * -
fat: 29.67g
|
protein: 40.14g
|
carbs: 165.27g
- -
Wed 17th: 1249 * -
fat: 49.54g
|
protein: 53.59g
|
carbs: 149.57g
- -
Tue 16th: 1149 * -
fat: 43.39g
|
protein: 72.83g
|
carbs: 119.62g
- -
Mon 15th: 1137 * -
fat: 28.61g
|
protein: 58.84g
|
carbs: 162.88g
- -
Sun 14th: 968 * -
fat: 43.14g
|
protein: 57.83g
|
carbs: 91.41g
- -
Sat 13th: 1329 * -
fat: 47.83g
|
protein: 53.23g
|
carbs: 177.04g
- -
Fri 12th: 1241 * -
fat: 27.65g
|
protein: 86.60g
|
carbs: 150.06g
- -
Thu 11th: 543 * -
fat: 8.78g
|
protein: 63.25g
|
carbs: 56.27g
- -
Wed 10th: 755 * -
fat: 20.77g
|
protein: 39.91g
|
carbs: 100.99g
- -
Tue 9th: 1233 * -
fat: 42.79g
|
protein: 61.74g
|
carbs: 147.19g
- -
Mon 8th: 924 * -
fat: 36.97g
|
protein: 64.95g
|
carbs: 80.89g
- -
Sun 7th: 732 * -
fat: 29.14g
|
protein: 27.25g
|
carbs: 90.50g
- -

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