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Mimi Duke's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Sat 12th: 1068 * -
fat: 34.50g
|
protein: 56.43g
|
carbs: 136.53g
- -
Fri 11th: 984 * -
fat: 26.06g
|
protein: 98.01g
|
carbs: 87.19g
- -
Thu 10th: 1031 * -
fat: 47.09g
|
protein: 54.61g
|
carbs: 101.73g
- -
Wed 9th: 1097 * -
fat: 40.87g
|
protein: 94.50g
|
carbs: 89.34g
- -
Tue 8th: 1254 * -
fat: 56.31g
|
protein: 45.03g
|
carbs: 145.09g
- -
Mon 7th: 871 * -
fat: 38.94g
|
protein: 31.36g
|
carbs: 94.48g
- -
Sun 6th: 1058 * -
fat: 39.96g
|
protein: 50.94g
|
carbs: 135.44g
- -
Sat 5th: 1199 * -
fat: 55.97g
|
protein: 45.91g
|
carbs: 133.55g
- -
Fri 4th: 1155 * -
fat: 22.13g
|
protein: 37.58g
|
carbs: 148.63g
- -
Thu 3rd: 1294 * -
fat: 42.08g
|
protein: 81.18g
|
carbs: 158.80g
- -
Wed 2nd: 1432 * -
fat: 34.55g
|
protein: 71.28g
|
carbs: 214.09g
- -
Tue 1st: 795 * -
fat: 19.67g
|
protein: 46.26g
|
carbs: 110.60g
- -
June 2014
Mon 30th: 1363 * -
fat: 43.24g
|
protein: 146.44g
|
carbs: 94.73g
- -
Sun 29th: 920 * -
fat: 31.42g
|
protein: 45.32g
|
carbs: 119.35g
- -
Sat 28th: 938 * -
fat: 28.52g
|
protein: 56.19g
|
carbs: 114.91g
- -
Fri 27th: 1320 * -
fat: 48.61g
|
protein: 56.68g
|
carbs: 163.25g
- -
Thu 26th: 955 * -
fat: 35.43g
|
protein: 83.76g
|
carbs: 76.93g
- -
Wed 25th: 830 * -
fat: 35.86g
|
protein: 44.06g
|
carbs: 88.43g
- -
Tue 24th: 766 * -
fat: 19.25g
|
protein: 63.07g
|
carbs: 84.83g
- -
Mon 23rd: 1466 * -
fat: 74.46g
|
protein: 96.54g
|
carbs: 111.70g
- -

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