Mimi Duke's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2016
Sat 27th: 76 * -
fat: 1.92g
|
protein: 6.33g
|
carbs: 8.17g
- -
Fri 26th: 829 * -
fat: 26.21g
|
protein: 51.96g
|
carbs: 102.33g
- -
Thu 25th: 737 * -
fat: 14.10g
|
protein: 48.55g
|
carbs: 101.66g
- -
Wed 24th: 920 * -
fat: 49.79g
|
protein: 69.64g
|
carbs: 49.53g
- -
Tue 23rd: 766 * -
fat: 39.22g
|
protein: 57.11g
|
carbs: 48.41g
- -
Mon 22nd: 534 * -
fat: 3.01g
|
protein: 22.49g
|
carbs: 105.09g
- -
Sun 21st: 1292 * -
fat: 51.86g
|
protein: 64.97g
|
carbs: 110.00g
- -
Sat 20th: 840 * -
fat: 20.61g
|
protein: 23.21g
|
carbs: 119.85g
- -
Fri 19th: 1180 * -
fat: 46.79g
|
protein: 60.30g
|
carbs: 127.44g
- -
Thu 18th: 874 * -
fat: 32.24g
|
protein: 36.05g
|
carbs: 86.50g
- -
Wed 17th: 1101 * -
fat: 39.17g
|
protein: 100.41g
|
carbs: 82.25g
- -
Tue 16th: 936 * -
fat: 30.63g
|
protein: 77.92g
|
carbs: 86.01g
- -
Mon 15th: 976 * -
fat: 12.75g
|
protein: 35.50g
|
carbs: 176.50g
- -
Sun 14th: 491 * -
fat: 22.57g
|
protein: 22.51g
|
carbs: 49.70g
- -
Sat 13th: 787 * -
fat: 16.63g
|
protein: 24.56g
|
carbs: 116.73g
- -
Fri 12th: 773 * -
fat: 28.04g
|
protein: 38.45g
|
carbs: 91.44g
- -
Thu 11th: 826 * -
fat: 22.53g
|
protein: 46.32g
|
carbs: 103.96g
- -
Wed 10th: 1139 * -
fat: 51.87g
|
protein: 71.06g
|
carbs: 96.78g
- -
Tue 9th: 1057 * -
fat: 31.28g
|
protein: 74.91g
|
carbs: 70.20g
- -
Mon 8th: 856 * -
fat: 35.22g
|
protein: 52.95g
|
carbs: 83.45g
- -

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