Mimi Duke's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2016
Thu 28th: 916 * -
fat: 33.20g
|
protein: 49.67g
|
carbs: 103.96g
- -
Wed 27th: 961 * -
fat: 26.11g
|
protein: 38.33g
|
carbs: 125.60g
- -
Tue 26th: 567 * -
fat: 7.81g
|
protein: 19.19g
|
carbs: 83.54g
- -
Mon 25th: 723 * -
fat: 30.48g
|
protein: 27.11g
|
carbs: 89.14g
- -
Sun 24th: 990 * -
fat: 29.04g
|
protein: 40.99g
|
carbs: 120.66g
- -
Fri 22nd: 1021 * -
fat: 35.22g
|
protein: 70.46g
|
carbs: 109.53g
- -
Thu 21st: 1201 * -
fat: 66.56g
|
protein: 47.92g
|
carbs: 105.06g
- -
Wed 20th: 673 * -
fat: 21.81g
|
protein: 60.00g
|
carbs: 52.80g
- -
Tue 19th: 865 * -
fat: 23.05g
|
protein: 50.89g
|
carbs: 111.58g
- -
Mon 18th: 782 * -
fat: 43.13g
|
protein: 36.87g
|
carbs: 57.01g
- -
Sun 17th: 992 * -
fat: 31.85g
|
protein: 52.10g
|
carbs: 125.45g
- -
Sat 16th: 991 * -
fat: 42.83g
|
protein: 46.35g
|
carbs: 104.98g
- -
Fri 15th: 737 * -
fat: 13.23g
|
protein: 36.89g
|
carbs: 124.52g
- -
Thu 14th: 817 * -
fat: 23.14g
|
protein: 33.73g
|
carbs: 127.46g
- -
Wed 13th: 739 * -
fat: 24.51g
|
protein: 23.07g
|
carbs: 108.41g
- -
Tue 12th: 936 * -
fat: 26.88g
|
protein: 60.46g
|
carbs: 122.46g
- -
Mon 11th: 852 * -
fat: 28.54g
|
protein: 55.25g
|
carbs: 100.93g
- -
Sun 10th: 1118 * -
fat: 34.15g
|
protein: 99.54g
|
carbs: 103.74g
- -
Sat 9th: 1199 * -
fat: 48.49g
|
protein: 86.29g
|
carbs: 103.57g
- -
Fri 8th: 1376 * -
fat: 52.03g
|
protein: 113.75g
|
carbs: 109.38g
1275*  101

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