Mimi Duke's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Sun 25th: 648 * -
fat: 17.65g
|
protein: 38.17g
|
carbs: 86.27g
- -
Sat 24th: 889 * -
fat: 21.70g
|
protein: 49.98g
|
carbs: 127.26g
- -
Fri 23rd: 1290 * -
fat: 55.09g
|
protein: 98.25g
|
carbs: 102.53g
- -
Thu 22nd: 386 * -
fat: 12.98g
|
protein: 19.63g
|
carbs: 58.09g
- -
Wed 21st: 1290 * -
fat: 35.21g
|
protein: 91.17g
|
carbs: 148.30g
- -
Tue 20th: 1119 * -
fat: 32.80g
|
protein: 55.64g
|
carbs: 153.35g
- -
Mon 19th: 950 * -
fat: 44.61g
|
protein: 46.14g
|
carbs: 104.18g
- -
Sun 18th: 806 * -
fat: 27.81g
|
protein: 68.99g
|
carbs: 73.23g
- -
Sat 17th: 1104 * -
fat: 31.55g
|
protein: 69.20g
|
carbs: 134.53g
- -
Fri 16th: 1318 * -
fat: 55.86g
|
protein: 83.41g
|
carbs: 121.72g
- -
Thu 15th: 935 * -
fat: 15.79g
|
protein: 35.97g
|
carbs: 175.03g
- -
Wed 14th: 831 * -
fat: 12.15g
|
protein: 55.63g
|
carbs: 128.22g
- -
Tue 13th: 723 * -
fat: 11.06g
|
protein: 39.14g
|
carbs: 120.83g
- -
Mon 12th: 774 * -
fat: 12.63g
|
protein: 65.33g
|
carbs: 105.06g
- -
Sun 11th: 1167 * -
fat: 39.66g
|
protein: 79.57g
|
carbs: 124.56g
- -
Sat 10th: 937 * -
fat: 20.15g
|
protein: 59.92g
|
carbs: 126.35g
- -
Fri 9th: 1242 * -
fat: 31.83g
|
protein: 43.27g
|
carbs: 204.94g
- -
Thu 8th: 1192 * -
fat: 48.45g
|
protein: 42.50g
|
carbs: 156.36g
- -
Wed 7th: 1266 * -
fat: 42.18g
|
protein: 69.51g
|
carbs: 151.91g
- -
Tue 6th: 890 * -
fat: 21.64g
|
protein: 46.04g
|
carbs: 135.52g
- -

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