Mimi Duke's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2014
Fri 21st: 247 * -
fat: 2.72g
|
protein: 5.77g
|
carbs: 55.83g
- -
Thu 20th: 785 * -
fat: 18.67g
|
protein: 34.43g
|
carbs: 123.28g
- -
Wed 19th: 1255 * -
fat: 48.17g
|
protein: 57.56g
|
carbs: 151.03g
- -
Tue 18th: 453 * -
fat: 8.29g
|
protein: 16.64g
|
carbs: 81.15g
- -
Mon 17th: 1340 * -
fat: 75.82g
|
protein: 96.49g
|
carbs: 66.99g
- -
Sun 16th: 1186 * -
fat: 47.91g
|
protein: 91.36g
|
carbs: 97.42g
- -
Sat 15th: 1046 * -
fat: 37.99g
|
protein: 76.20g
|
carbs: 101.42g
- -
Fri 14th: 1329 * -
fat: 67.95g
|
protein: 46.17g
|
carbs: 121.72g
- -
Thu 13th: 1039 * -
fat: 28.84g
|
protein: 42.94g
|
carbs: 150.97g
- -
Wed 12th: 944 * -
fat: 22.67g
|
protein: 79.41g
|
carbs: 104.36g
- -
Tue 11th: 837 * -
fat: 18.26g
|
protein: 29.33g
|
carbs: 145.92g
- -
Mon 10th: 1561 * -
fat: 71.47g
|
protein: 94.81g
|
carbs: 133.52g
- -
Sun 9th: 699 * -
fat: 20.49g
|
protein: 34.56g
|
carbs: 103.24g
- -
Sat 8th: 1243 * -
fat: 39.82g
|
protein: 77.35g
|
carbs: 147.67g
- -
Fri 7th: 1158 * -
fat: 50.02g
|
protein: 55.11g
|
carbs: 131.55g
- -
Thu 6th: 862 * -
fat: 15.58g
|
protein: 41.64g
|
carbs: 140.93g
- -
Wed 5th: 1011 * -
fat: 47.57g
|
protein: 52.56g
|
carbs: 110.67g
- -
Tue 4th: 1212 * -
fat: 29.48g
|
protein: 61.68g
|
carbs: 175.77g
- -
Mon 3rd: 799 * -
fat: 10.78g
|
protein: 29.02g
|
carbs: 150.47g
- -
Sun 2nd: 1202 * -
fat: 14.99g
|
protein: 71.36g
|
carbs: 206.59g
- -

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