Mimi Duke's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Fri 29th: 798 * -
fat: 28.37g
|
protein: 45.90g
|
carbs: 89.10g
- -
Thu 28th: 913 * -
fat: 30.04g
|
protein: 47.21g
|
carbs: 90.99g
- -
Wed 27th: 1337 * -
fat: 54.16g
|
protein: 130.82g
|
carbs: 83.90g
- -
Tue 26th: 1071 * -
fat: 51.83g
|
protein: 60.90g
|
carbs: 93.07g
- -
Mon 25th: 1332 * -
fat: 43.26g
|
protein: 73.84g
|
carbs: 172.67g
- -
Sun 24th: 1140 * -
fat: 28.48g
|
protein: 50.14g
|
carbs: 147.36g
- -
Sat 23rd: 1115 * -
fat: 32.43g
|
protein: 63.48g
|
carbs: 100.73g
- -
Fri 22nd: 1286 * -
fat: 46.54g
|
protein: 54.56g
|
carbs: 151.87g
- -
Thu 21st: 1074 * -
fat: 47.11g
|
protein: 70.60g
|
carbs: 84.39g
- -
Wed 20th: 757 * -
fat: 22.08g
|
protein: 29.72g
|
carbs: 110.73g
- -
Tue 19th: 919 * -
fat: 32.19g
|
protein: 58.48g
|
carbs: 98.25g
- -
Mon 18th: 912 * -
fat: 20.35g
|
protein: 53.99g
|
carbs: 131.39g
- -
Sun 17th: 843 * -
fat: 31.74g
|
protein: 63.63g
|
carbs: 71.62g
- -
Sat 16th: 1557 * -
fat: 48.08g
|
protein: 114.52g
|
carbs: 120.62g
- -
Fri 15th: 947 * -
fat: 34.76g
|
protein: 50.90g
|
carbs: 96.76g
- -
Thu 14th: 1300 * -
fat: 67.09g
|
protein: 55.99g
|
carbs: 120.88g
- -
Wed 13th: 165 * -
fat: 1.65g
|
protein: 2.44g
|
carbs: 37.76g
- -
Tue 12th: 655 * -
fat: 10.76g
|
protein: 26.50g
|
carbs: 117.58g
- -
Mon 11th: 613 * -
fat: 11.19g
|
protein: 33.18g
|
carbs: 90.37g
- -
Sun 10th: 921 * -
fat: 23.52g
|
protein: 67.70g
|
carbs: 111.73g
- -

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