Mimi Duke's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Fri 22nd: 805 * -
fat: 36.42g
|
protein: 37.54g
|
carbs: 90.84g
- -
Thu 21st: 804 * -
fat: 23.84g
|
protein: 40.06g
|
carbs: 112.96g
- -
Wed 20th: 507 * -
fat: 11.55g
|
protein: 39.12g
|
carbs: 75.03g
- -
Tue 19th: 492 * -
fat: 8.56g
|
protein: 46.78g
|
carbs: 67.61g
- -
Mon 18th: 683 * -
fat: 19.70g
|
protein: 39.30g
|
carbs: 108.04g
- -
Sun 17th: 491 * -
fat: 4.28g
|
protein: 53.59g
|
carbs: 64.89g
- -
Sat 16th: 1158 * -
fat: 44.44g
|
protein: 103.70g
|
carbs: 94.57g
- -
Fri 15th: 588 * -
fat: 15.36g
|
protein: 48.80g
|
carbs: 69.57g
- -
Thu 14th: 519 * -
fat: 16.24g
|
protein: 51.50g
|
carbs: 47.20g
- -
Wed 13th: 510 * -
fat: 8.00g
|
protein: 52.53g
|
carbs: 62.22g
- -
Tue 12th: 501 * -
fat: 11.85g
|
protein: 51.85g
|
carbs: 49.51g
- -
Mon 11th: 580 * -
fat: 11.20g
|
protein: 53.17g
|
carbs: 76.73g
- -
Sun 10th: 515 * -
fat: 8.97g
|
protein: 59.16g
|
carbs: 48.52g
- -
Sat 9th: 502 * -
fat: 8.15g
|
protein: 57.93g
|
carbs: 52.51g
- -
Fri 8th: 537 * -
fat: 13.51g
|
protein: 45.07g
|
carbs: 68.99g
- -
Thu 7th: 590 * -
fat: 12.84g
|
protein: 80.62g
|
carbs: 41.97g
- -
Wed 6th: 492 * -
fat: 7.27g
|
protein: 47.66g
|
carbs: 62.32g
- -
Tue 5th: 497 * -
fat: 13.16g
|
protein: 50.56g
|
carbs: 47.62g
- -
Mon 4th: 589 * -
fat: 7.82g
|
protein: 55.02g
|
carbs: 76.59g
- -
Sun 3rd: 514 * -
fat: 9.53g
|
protein: 46.05g
|
carbs: 67.41g
- -

Other Related Links

Members