Mimi Duke's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Fri 19th: 960 * -
fat: 42.39g
|
protein: 41.06g
|
carbs: 103.66g
- -
Thu 18th: 727 * -
fat: 15.86g
|
protein: 38.26g
|
carbs: 113.09g
- -
Wed 17th: 779 * -
fat: 27.08g
|
protein: 46.27g
|
carbs: 106.12g
- -
Tue 16th: 664 * -
fat: 13.27g
|
protein: 53.10g
|
carbs: 86.96g
- -
Mon 15th: 832 * -
fat: 15.37g
|
protein: 38.68g
|
carbs: 140.28g
- -
Sun 14th: 831 * -
fat: 18.11g
|
protein: 54.00g
|
carbs: 101.16g
- -
Sat 13th: 968 * -
fat: 36.04g
|
protein: 73.23g
|
carbs: 84.24g
- -
Fri 12th: 1289 * -
fat: 53.39g
|
protein: 43.56g
|
carbs: 161.16g
- -
Thu 11th: 1009 * -
fat: 30.73g
|
protein: 84.94g
|
carbs: 96.32g
- -
Wed 10th: 1297 * -
fat: 74.64g
|
protein: 74.12g
|
carbs: 139.91g
- -
Tue 9th: 923 * -
fat: 16.73g
|
protein: 61.92g
|
carbs: 139.32g
- -
Mon 8th: 736 * -
fat: 25.91g
|
protein: 27.95g
|
carbs: 100.18g
- -
Sun 7th: 1329 * -
fat: 37.53g
|
protein: 67.87g
|
carbs: 169.65g
- -
Sat 6th: 1239 * -
fat: 25.72g
|
protein: 42.07g
|
carbs: 181.72g
- -
Fri 5th: 1201 * -
fat: 37.46g
|
protein: 78.05g
|
carbs: 137.33g
- -
Thu 4th: 1008 * -
fat: 35.07g
|
protein: 45.57g
|
carbs: 130.65g
- -
Wed 3rd: 1032 * -
fat: 42.25g
|
protein: 77.32g
|
carbs: 84.02g
- -
Tue 2nd: 961 * -
fat: 29.32g
|
protein: 80.13g
|
carbs: 94.77g
- -
Mon 1st: 1045 * -
fat: 63.69g
|
protein: 71.42g
|
carbs: 61.40g
- -
August 2014
Sun 31st: 947 * -
fat: 28.37g
|
protein: 57.19g
|
carbs: 106.03g
- -

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