Weigh In record (no journal entry) for 02 December 2012
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213.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2012:
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1792 kcal
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Fat: 71.89g | Prot: 71.43g | Carb: 154.52g.
Breakfast: Bread & Butter Pickle Chips, American Cheese (Low Fat, Pasteurized). Lunch: Tortilla Corn Chips, Bean & Cheese Green Burrito. Dinner: Guacamole with Tomatoes, Sour Cream, Traditional Carnitas, Champagne. Snacks/Other: White Cake, Oatmeal Cookie. more...
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steady weight
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jkubasek's weight history
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