|
I have found that eating smaller portions using the Naturally Slim program has been the key to my fitness. This is the lowest I have weighed since my freshman year of college.
|
193.8 lb
Lost so far: 84.2 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2019:
losing 5.6 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shawreth's weight history
|