Weigh In record (no journal entry) for 01 May 2019
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254.6 lb
Lost so far: 0 lb.
Still to go: 89.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2019:
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1821 kcal
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Fat: 100.04g | Prot: 98.46g | Carb: 126.48g.
Breakfast: Odom's Tennessee Pride Mild Sausage Patties, Whole Milk, Great Value Sharp Cheddar Cheese, Great Value Extra Large Eggs, Coffee with Milk, V8 Original 100% Vegetable Juice (11.5 oz). Lunch: Great Value Sharp Cheddar Cheese, Chili. Dinner: Shepherd's Pie with Beef. Snacks/Other: Kozy Shack Original Rice Pudding. more...
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losing 1.2 lb a week
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tamparick33614's weight history
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