Weigh In record (no journal entry) for 01 May 2019
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116.8 lb
Lost so far: 9.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2019:
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1249 kcal
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Fat: 35.27g | Prot: 77.21g | Carb: 151.41g.
Breakfast: Микоян Ветчина Московская, Сыробогатов Сыр Гауда, Увелка Каша. Lunch: Бабкины Семечки Семечки, Бахетле Голень Куриная без Кожи, Макфа Гречневая Лапша . Dinner: Избенка Запеканка Творожная . Snacks/Other: Billa Яблоко Гренни Смит . more...
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losing 0.0 lb a week
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