Weigh In record (no journal entry) for 02 December 2012
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205.2 lb
Lost so far: 46.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2012:
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1708 kcal
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Fat: 84.39g | Prot: 76.52g | Carb: 171.06g.
Breakfast: fish patty, hash browns, orange juice, Fresh Fruit Dish. Lunch: hot dog. Dinner: cheese, Cauliflower , ham, salad, egg. Snacks/Other: Orville Redenbacher's Goumet Popping, grape. more...
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2399 kcal
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Activities & Exercise:
Resting - 15 hours and 25 minutes, Walking (moderate) - 3/mph - 34 minutes, Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 1 minute. more...
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gaining 2.6 lb a week
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