mimiD's Journal, 30 April 2019

Starting Again for Good!
171.4 lb Lost so far: 0 lb.    Still to go: 26.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2019:
1520 kcal Fat: 89.64g | Prot: 91.01g | Carb: 89.52g.   Breakfast: Coffee. Lunch: Tuna Wrap, Coffee. Dinner: Canada Dry Sparkling Seltzer Water (Can), Coffee, Frank's Red Hot Sauce, Tostitos 100% White Corn Bite Size Tortilla Chips, Organic Valley Regular Sour Cream, Cherry Tomatoes, Kraft Shredded Sharp Cheddar Cheese, Taco Meat. Snacks/Other: Stauffer's Lemon Snaps, Kirkland Signature California Pistachios. more...
gaining 0.2 lb a week

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