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Dr's office. shoes on.
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305.0 lb
Lost so far: 2.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2010:
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2290 kcal
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Fat: 86.00g | Prot: 73.00g | Carb: 216.00g.
Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Croissant, Special K Low Fat Granola (Touch of Honey). Lunch: 6" Barbecue Chicken, G2 Lemon-Lime. Dinner: WPAC RST RED POTATO GRLC HRB, Hamburger Helper - Double Cheeseburger Macaroni (prepared). Snacks/Other: Planter's Nutrition Mix - Assorted Nuts. more...
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losing 0.8 lb a week
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