Weigh In record (no journal entry) for 02 December 2012
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216.1 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2012:
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2226 kcal
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Fat: 88.54g | Prot: 64.03g | Carb: 286.33g.
Breakfast: Raspberry Licorice. Lunch: Rice Crackers, Rice Crackers, French Fries (Medium), Chicken Tenders (4 Pieces), Deluxe Cheeseburger. Dinner: Tomatoes, Edam Cheese, Bacon (Cured, Pan-Fried, Cooked), Multigrain Bread. more...
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2655 kcal
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Activities & Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 24.7 lb a week
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