Laura1602's Journal, 30 April 2019

Weigh In record (no journal entry) for 30 April 2019

162.0 lb Lost so far: 12.1 lb. Still to go: 12.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 April 2019:

75 kcal

Fat: 2.75g | Prot: 2.86g | Carb: 9.63g. Breakfast: Açúcar Mascavo, Leite em Pó Integral, Café. more...

2241 kcal

Activities & Exercise: Elliptical - 20 minutes, Treadmill - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

gaining 7.7 lb a week


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Laura1602's weight history