Never give up!
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208.0 lb
Lost so far: 29.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2019:
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900 kcal
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Fat: 47.50g | Prot: 70.00g | Carb: 41.00g.
Breakfast: Atlantic Salmon. Lunch: Crunchy Cheetos (Package), Chunk Light Tuna in Water (Pouch). Snacks/Other: Lay's Classic Potato Chips (28.3g), Atlantic Salmon. more...
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gaining 1.3 lb a week
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