Weigh In record (no journal entry) for 29 April 2019
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235.0 lb
Lost so far: 4.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2019:
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976 kcal
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Fat: 49.90g | Prot: 28.12g | Carb: 121.89g.
Breakfast: Clementines, Sun-Maid Mini-Snacks Natural California Raisins, Fiber One Chewy Bars - Oats & Chocolate, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Bar-S Foods Hot Dog Franks, Master Choice White Flour Wraps, Atlanta Bread Company Kettle Chips. Dinner: KFC Cole Slaw, Roasted Broiled or Baked Chicken Wing. Snacks/Other: Fiber One 90 Calorie Brownies - Mint Fudge. more...
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steady weight
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sisterg2005's weight history
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