Weigh In record (no journal entry) for 29 April 2019
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189.8 lb
Lost so far: 33.3 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2019:
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1788 kcal
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Fat: 97.04g | Prot: 56.51g | Carb: 144.09g.
Lunch: Anheuser-Busch Bud Light Lime-A-Rita. Dinner: Lay's Sour Cream & Onion Potato Chips, Fried Battered Fish, Doritos Cool Ranch Tortilla Chips, Hillshire Farm Beef Summer Sausage. Snacks/Other: Great Value Wild Blueberries . more...
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gaining 5.0 lb a week
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