Weigh In record (no journal entry) for 01 December 2012
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170.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 December 2012:
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976 kcal
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Fat: 73.71g | Prot: 51.33g | Carb: 19.92g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: Dill Relish, Classic Yellow Mustard, Real Mayonnaise with Omega 3, Canned Tuna. Dinner: California Blend, Catfish Fillet. Snacks/Other: Cucumber (Peeled), Ranch Dressing, Sugar, Black Tea Bags. more...
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