| March 2016 |
| Wed 23rd: |
190 *
|
12%
|
fat: 16.00g |
| |
protein: 7.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Tue 22nd: |
811 *
|
51%
|
fat: 52.75g |
| |
protein: 55.30g |
| |
carbs: 36.46g |
|
-
|
-
|
| September 2015 |
| Wed 2nd: |
66 *
|
4%
|
fat: 2.21g |
| |
protein: 1.78g |
| |
carbs: 8.87g |
|
-
|
-
|
| Tue 1st: |
782 *
|
46%
|
fat: 39.23g |
| |
protein: 34.36g |
| |
carbs: 79.06g |
|
-
|
-
|
| January 2015 |
| Tue 13th: |
187 *
|
10%
|
fat: 15.91g |
| |
protein: 8.73g |
| |
carbs: 3.09g |
|
2618*
|
 2431
|
| Mon 12th: |
550 *
|
29%
|
fat: 33.69g |
| |
protein: 41.60g |
| |
carbs: 10.93g |
|
1975*
|
1425
|
| Sun 11th: |
177 *
|
9%
|
fat: 10.05g |
| |
protein: 15.28g |
| |
carbs: 5.09g |
|
-
|
-
|
| Thu 8th: |
60 *
|
3%
|
fat: 1.50g |
| |
protein: 8.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Thu 1st: |
175 *
|
9%
|
fat: 10.00g |
| |
protein: 15.00g |
| |
carbs: 5.00g |
|
2082*
|
1907
|
| December 2014 |
| Fri 26th: |
734 *
|
39%
|
fat: 39.31g |
| |
protein: 21.13g |
| |
carbs: 75.77g |
|
-
|
-
|
| Thu 25th: |
764 *
|
40%
|
fat: 47.00g |
| |
protein: 14.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| September 2014 |
| Thu 18th: |
380 *
|
20%
|
fat: 32.00g |
| |
protein: 22.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| August 2014 |
| Tue 12th: |
230 *
|
12%
|
fat: 12.00g |
| |
protein: 19.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Mon 11th: |
1277 *
|
67%
|
fat: 81.50g |
| |
protein: 76.75g |
| |
carbs: 84.50g |
|
-
|
-
|
| July 2014 |
| Wed 16th: |
525 *
|
28%
|
fat: 6.50g |
| |
protein: 41.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Tue 15th: |
932 *
|
49%
|
fat: 26.67g |
| |
protein: 55.61g |
| |
carbs: 120.57g |
|
-
|
-
|
| Mon 14th: |
1535 *
|
81%
|
fat: 56.00g |
| |
protein: 60.00g |
| |
carbs: 193.00g |
|
-
|
-
|
| Sun 13th: |
743 *
|
39%
|
fat: 18.26g |
| |
protein: 30.27g |
| |
carbs: 105.00g |
|
-
|
-
|
| Sat 12th: |
265 *
|
14%
|
fat: 6.00g |
| |
protein: 18.00g |
| |
carbs: 34.50g |
|
-
|
-
|
| Fri 11th: |
460 *
|
24%
|
fat: 28.98g |
| |
protein: 16.06g |
| |
carbs: 32.90g |
|
-
|
-
|
