lyvette's Journal, 09 March 2007

I had to weigh in just becuase there was a downward trend. gotta get credit for every bit of it right?!? I bought a journal last night to keep track of what I'm eating and how much of it. I thought it would be a good idea to establish a baseline.
151.5 lb Lost so far: 1.5 lb.    Still to go: 36.5 lb.    Diet followed poorly.
losing 5.3 lb a week

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That is a great idea! I just may get myself a journal also! It makes sense to not only keep in mind what you eat, but how much you eat as well. 
13 Mar 07 by member: kaylo

     
 

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