Weigh In record (no journal entry) for 01 December 2012
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167.6 lb
Lost so far: 6.4 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2012:
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727 kcal
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Fat: 16.89g | Prot: 19.67g | Carb: 121.49g.
Breakfast: Sablés Anglais, Café. Lunch: Nouilles de Riz Chinoises Crevettes. more...
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losing 10.8 lb a week
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