Kiwisnowrider's Journal, 01 December 2012

Weigh In record (no journal entry) for 01 December 2012

219.6 lb Lost so far: 0 lb. Still to go: 43.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 December 2012:

1108 kcal

Fat: 51.14g | Prot: 21.25g | Carb: 147.99g. Lunch: Mini Donuts, Cheese Sandwich, Bananas, Rice Crackers, Kiwi Fruit. more...

3650 kcal

Activities & Exercise: Shopping - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

gaining 0.3 lb a week


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Kiwisnowrider's weight history