merritm's Journal, 08 July 2008

Day 2 of the SBD. Woke up extremely hungry. Need to go get some pistaschios before class today.
305.6 lb Lost so far: 1.4 lb.    Still to go: 55.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 July 2008:
4688 kcal Fat: 379.92g | Prot: 240.06g | Carb: 96.64g.   Breakfast: bacon, eggs. Lunch: parmesan cheese, spinach, olive oil, vinegar, egg, imitation crab. Dinner: sausage, cheese. Snacks/Other: pistachio. more...
losing 9.8 lb a week

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Comments 
Hang in there Merritm. 
08 Jul 08 by member: information
Watch out for hidden sugars in the imitation crab!  
09 Jul 08 by member: fraise

     
 

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