drowssap00's Journal, 01 December 2012

Weigh In record (no journal entry) for 01 December 2012

Diet Calendar Entries for 01 December 2012:
1770 kcal Fat: 33.02g | Prot: 52.01g | Carb: 321.10g.   Breakfast: Clementine, Arance, Special K Barretta di Cereali con Cioccolato al Latte, Confettura Albicocche le Morbide, Fette Biscottate Dorate, Caffè Espresso, Zucchero. Lunch: Tonno in Olio (in Scatola), Zucchero, Caffè Espresso, Fette Biscottate Dorate. Dinner: Pizza Margherita, Torta al Cioccolato (con Glassa di Cioccolato), Pepsi, Aranciata, Aranciata. Snacks/Other: Latte Parzialmente Scremato, Nesquik, Acqua. more...
2380 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 25 minutes, Bicycling (moderate) - 13/mph - 1 hour and 10 minutes, Resting - 16 hours and 53 minutes, Sleeping - 5 hours and 32 minutes. more...

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