Weigh In record (no journal entry) for 29 April 2019
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158.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2019:
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188 kcal
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Fat: 3.13g | Prot: 16.07g | Carb: 23.16g.
Breakfast: biManán Batido Vainilla Pro, Nespresso Café Capsulas, Central Lechera Asturiana Leche Semidesnatada, Mercadona Piña Natural Pelada. more...
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losing 2.1 lb a week
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