Weigh In record (no journal entry) for 29 April 2019
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238.5 lb
Lost so far: 0 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2019:
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303 kcal
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Fat: 15.78g | Prot: 16.72g | Carb: 23.81g.
Breakfast: Свекла Вареная, Яичница, Хлеб Бородинский. more...
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gaining 2.2 lb a week
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