gv2999's Journal, 30 November 2012

Weigh In record (no journal entry) for 30 November 2012
208.0 lb Lost so far: 5.0 lb.    Still to go: 33.0 lb.    Diet followed poorly.

Diet Calendar Entries for 30 November 2012:
1661 kcal Fat: 67.36g | Prot: 81.15g | Carb: 185.05g.   Breakfast: Dried Plums, Soy Milk (Calcium Fortified) , butter, Coffee, grits. Lunch: Light Fat Free Yogurt - Very Cherry, Teriyaki Chicken and Vegetables, Blueberries (Unsweetened, Frozen). Dinner: 14" Large Meat Lover's Thin'N Crispy Pizza, 14" Large Veggie Lover's Thin'N Crispy Pizza. Snacks/Other: Natural String Cheese Part Skim. more...
2622 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
on diet gv2999's own diet   gaining 0.5 lb a week


Other Related Links


Other Journals for gv2999's own diet

gv2999's weight history

gv2999's Recent Activity

gv2999's Own Activity

No recent activity.

gv2999's Buddies

No recent activity.

Other Member Diet Recent Activity

catlover630 updated their Food Diary.
redgirl1974 commented on izzypup68's Journal Entry.
steve morley recorded a Weigh In at 176.4 lb.
michellejean recorded a Weigh In at 210.4 lb.
uranium recorded a Weigh In at 139.1 lb.
jvic88 updated their Exercise Diary.
McHugh1013 recorded a Weigh In at 262.6 lb.
kimshubeck recorded a Weigh In at 156.0 lb.