Weigh In record (no journal entry) for 07 July 2008
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202.5 lb
Lost so far: 12.5 lb.
Still to go: 67.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2008:
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451 kcal
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Fat: 23.02g | Prot: 37.69g | Carb: 25.40g.
Breakfast: onion, ground beef, olive oil, eggplant, half & half, coffee. Snacks/Other: string cheese, Kalamata Olive Hummus. more...
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losing 3.5 lb a week
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cbfree1's weight history
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