IRISHHEART's Journal, 30 November 2012

Weigh In record (no journal entry) for 30 November 2012
210.0 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Medifast   losing 1.6 lb a week

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Sue4j recorded a Weight Entry at 193.2 lb.
raitchison recorded a Weight Entry at 224.0 lb.
Wendi H recorded a Journal Entry and a Weight Entry at 231.8 lb.
gvcoacht recorded a Journal Entry and a Weight Entry at 200.8 lb.