Weigh In record (no journal entry) for 30 November 2012
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195.0 lb
Lost so far: 19.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2012:
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437 kcal
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Fat: 34.94g | Prot: 24.08g | Carb: 1.77g.
Breakfast: premium bacon, Egg, Heavy Whipping Cream Ultra Pasteurized, Instant Espresso Coffee, land o lakes american cheese. more...
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gaining 0.9 lb a week
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lfiori83175's weight history
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