Weigh In record (no journal entry) for 30 November 2012
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265.1 lb
Lost so far: 0 lb.
Still to go: 95.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2012:
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2537 kcal
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Fat: 100.40g | Prot: 136.55g | Carb: 258.35g.
Breakfast: Big 100 - Peanut Butter Pretzel. Lunch: Ham and Cheese Sandwich. Dinner: Carrot Cake, House Salad (No Dressing), Side Bread & Butter, Ranch Dressing, Outback Special (9 oz). Snacks/Other: Peppermint Pattie. more...
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losing 4.9 lb a week
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