Weigh In record (no journal entry) for 29 November 2012
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265.8 lb
Lost so far: 0 lb.
Still to go: 95.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2012:
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1794 kcal
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Fat: 58.14g | Prot: 89.90g | Carb: 240.98g.
Breakfast: Big 100 - Peanut Butter Pretzel. Lunch: Potato soup, Wheat 35 Reduced Calorie Bread, Canadian style bacon, Ultra Thin Provolone. Snacks/Other: York pieces, Cinnamon Rolls, Chocolate Chip Cookie. more...
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losing 2.8 lb a week
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