Weigh In record (no journal entry) for 28 April 2019
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156.6 lb
Lost so far: 0 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2019:
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910 kcal
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Fat: 39.72g | Prot: 46.57g | Carb: 96.86g.
Breakfast: Brown Rice, Food Club Large Egg. Lunch: Gala Apples, Daisy Low Fat 2% Small Curd Cottage Cheese, Dry Roasted Sunflower Seeds (with Salt Added), Ocean Spray Craisins Dried Cranberries, Dry Roasted Sunflower Seeds (with Salt Added), Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Open Nature Asian Sesame Ginger. more...
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steady weight
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hunterrider's weight history
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