Weigh In record (no journal entry) for 28 April 2019
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129.9 lb
Lost so far: 40.8 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2019:
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512 kcal
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Fat: 19.97g | Prot: 30.36g | Carb: 50.02g.
Lunch: Жаренные Пельмени. more...
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gaining 2.6 lb a week
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