Weigh In record (no journal entry) for 30 November 2012
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120.6 lb
Lost so far: 5.1 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2012:
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134 kcal
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Fat: 2.12g | Prot: 6.84g | Carb: 23.44g.
Breakfast: Iogurte Natural. Snacks/Other: Maçãs. more...
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losing 3.1 lb a week
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Isabel Ferreira's weight history
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