starting again
|
386.4 lb
Lost so far: 0 lb.
Still to go: 111.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 April 2019:
|
1288 kcal
|
Fat: 39.89g | Prot: 74.45g | Carb: 156.65g.
Breakfast: My Essentials Non-Dairy Coffee Creamer. Lunch: Almond Cookie, Strawberries, Pudding, Dynasty Fish Sauce, bd's Mongolian Grill Lemon Sauce, HuHot Mongolian Grill Mean Bean Garlic Sauce, bd's Mongolian Grill Mongolian Ginger Sauce, Sea Queen Imitation Crab Meat, Pork Loin (Tenderloin), Onions, Snowpeas (Pea Pod), Bean Sprouts. more...
|
gaining 3.1 lb a week
|
Comments
28 Apr 19 by member: Mbp0708
|
Welcome back.. that is the story of my life!!
28 Apr 19 by member: ccrai22
|
28 Apr 19 by member: joeybaghodoughnuts1
|
Good luck all of you. I came back last October. It was a great decision
28 Apr 19 by member: liv001
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
c1here's weight history
|