Weigh In record (no journal entry) for 27 April 2019
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298.8 lb
Lost so far: 21.0 lb.
Still to go: 88.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2019:
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1312 kcal
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Fat: 71.49g | Prot: 75.37g | Carb: 95.61g.
Lunch: Chili (Large), Duke's Mayonnaise, Whole Wheat Bread, Bacon. Dinner: Whole Wheat Bread, Bacon, Oscar Mayer Traditional Bacon, Radishes, Cabbage. more...
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losing 0.8 lb a week
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ts1952's weight history
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